A Powerful Affirmation Formula for Intentionally Raising Your Energetic Frequency


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Here’s an affirmation formula that I’ve developed for my clients that literally walks you up the vibrational map from negativity to peace, to handle the negative emotions that come up when unexpected and disheartening things happen.

My formula was inspired by Dr. David Hawkin’s monumental work (Levels of Human Consciousness) in his book, Power vs. Force.

I’ve indicated the level of consciousness (LoC) of each step to the right below. Without getting into too much detail here, let me just state that 200, the level of courage, is the first positive level of consciousness.

Anything less than a consciousness level of 200, and what you really want CANNOT manifest. Therefore, use this formula to walk yourself up from a consciousness that is unproductive and limiting to a consciousness (and vibration) that actually has the energetic potential to create what you really want in your life.

1. Identify What You Wnat. (LoC 125)

2. Have A Spiritual Temper-Tantrum! (LoC 150)

3. Pull Up Your Bootstraps. (LoC 175-200)

4. Be Willing and Surrender. (LoC 250-310)

5. Accept the Essence of Your Desire Now. (LoC 350-400)

6. Express & Share Gratitude, Joyful Delight and Love (LoC greater than 400)

I’ve applied the formula to the “negative environment” situation below. As you’re reading the following, notice how the affirmations literally alter your energy from a weaker attractor field (frustration) to a stronger attractor field (joy and peace) with each step.

1 – Identify What You Want. (LoC 125)

“What do I want?” What do I believe this “desire” will give to me that I don’t now have, or that I want more of?

Example: “I want to feel better. I want to experience Peace in my home. I want love, compassion and optimism. I want harmony now!”

2 – Have a Spiritual Temper-Tantrum! (LoC 150)

Put your foot down! Refuse to put any further attention upon negative, limited, or self-righteous thoughts that only add to the problem.

Example: “That’s it!!!! I’ve had enough! I put my foot down on my part in this problem. I put my foot down on negative thoughts. I refuse to engage in the negativity from this point forward.”

3 – Pull Up Your Bootstraps. (LoC 175-200)

Muster your courage and be proud of yourself.

Example: “I am proud of myself. I am capable of doing anything I put my mind to. If there has ever been anyone on this planet that has done this before, then I can do it too. I AM Courageous. I AM Bold. I courageously do what needs to be done with zest and enthusiasm. I courageously and openly choose to face whatever may be necessary to create health, vitality, peace and harmony NOW! I choose to be courageously intentional with my thoughts.”

4 – Be Willing and Surrender. (LoC 250-310)

Breathe in a willingness to be open, make mistakes, and be accepting and SurRender to the Divine Order of life.

Example: “I AM willing to get it wrong. I AM willing to make mistakes; take risks; screw things up. I AM willing to have this be easy. I AM Willing to do what needs to be done. I AM willing to focus on the positive. I AM willing to be responsible for all of my experiences from this point forward. I AM neutral. I confidently surrender to the Divine Order of life, and whatever happens, happens for a reason. I choose to be at Peace with it, now and from this point forward. I SurRender to the worst case scenario – if that happens, so be it – I’ll survive. I SurRender to the best case scenario – if that happens, so be it – I’ll survive. I AM Willing. I AM Neutral. I completely and totally trust in the Divine Plan and let it go now!”

5 -Accept the Essence of Your Desire Now. (LoC 350-400)

What you want is already yours – accept it, now.

Example: “I choose to put my attention on the experience of peace in my home. I intend to feel at peace no matter what my external circumstances. I choose Love. I

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